Nepal Ecology Green Treks
Tel ( 977 1 ) 4430665 & 4430664
Fax: ( 977 1) 4439783
Licence No: 2957/051/52
E-mail: info@asia-trek.com

Welcome To NEPAL ECOLOGY GREEN TREKS, At Your Service Since 1992. We are Specialized in Annapurna Trekking, Trekking in Nepal, Nepal hiking, Trek in Nepal, Nepal and Tibet trekking, Hike Nepal, Everest Trekking, Nepal and trek, treks and Nepal, Manaslu Treks in Nepal, Nepal trekking, Mustang Trekking Nepal, Trekking to Nepal, Trek to Nepal trekking information, Langtang Trekking, Dolpo Trekking, Trek in Asia, Trekking agency in Nepal, Nepal Ecology Green Treks, Ecology Treks, Nepal Trek Agency, Hike in Nepal, Hiking In Nepal, Gosainkund Trek, Helambu Trekking, Go To Trekking in Nepal, Trekking Agent Association Of Nepal, TAAN, Peak Climbing in Nepal, Island Peak Trekking, Mera Peak Trekking, Thapa Peak Trekking, Flight Booking, Hotel Booking, Mountain Flights, Tibet Tour, Tibet Trekking, Tibet Mount Kailash Tour, Nepal Tibet Tour, Nepal Tour, Chitwan Jungle Safari, Visit in Pokhara, Lumbini, Kathmandu, Bhaktapur, Patan, Dhulikhel, Bungamati Khokana, Car Rent in Nepal, Vehicle Rent in Nepal, Trekking in Ladakh, Travel in Cambodia, Cambodia Tour, Treks to Nepal, Nepal Trek, Treks to Ladakh, Trekking to Nepal, Nepal trekking info, Tibet Trekking info, Nepal Ttrekking Permit, Nepal Tea House Trekking, Camping Treks,Camping Trekking in Nepal, Special Trekking Permits, Annapurna Entry Permit, Everest Entry Trekking Permit, Trekking in Himalaya, Himalaya kingdom, Himalaya Trekking Nepal, Calendar of Nepal, Festivals in Nepal, Deepawali Festival, Dashain Festival, Places to visit in Nepal, Hotels in Kathmandu, Hotels in Pokhara, Hotels in Nagarkot, Nepal hotel booking, Tibet hotels, Nepal visa, tibet visa, People of Nepal, Language Nepali, Sightseeing in Nepal

Trekking In Nepal
Annapurna Trekking
Everest Trekkking
Manaslu Trekking 
Mustang Treks 
Dolpo Treks 
Dhaulagiri Treks 
Langtang-Helambu-Gosainkund
Rolwaling / Makalu Treks
Monastry and Valley Treks
Peak Climbing Treks
Island Peak Trek
Mera Peak Trek
Pisang Peak
Langtang Peaks Trek 
Thapa Peak Trek
Trekking /Tour In Tibet
Tibet 5 days Travel
Tibet 8 days Tour (with group)
Tibet 10 days Tour
Tibet 11 days Tour
Tibet 11 days Tour with trek
Tibet 15 days Tour
Tibet 15 days Tour with trek
Mont Kailash 14 days Trek
Kailash-Manasarovar Lake Tour
Tibet Everest BC Trekking
Shisha Pangma Trekking
Kailash Saga Dawa Trekking
Map of Nepal

Click to Enlarge
 LADAKH
Trekking / Travel
FOOD IN TREK
During the lodge trek: Base of meals are, rice, noodles, potatoes, (porridge for breakfast). all are slow-sugar, its the best food for well walking. In lodge-trek the lunch is taken in lodges on the way ( hot meal). The guide order the food.During the tent trek: Good and fresh food are prepared by cook with team of trekking staffs on tent.


TASHIDELE, WELCOME to Nepal &Tibet
Specialist in Tibet travel & trekking
in individual or group

 Some information about Altitude Sickness

Mountain sickness (altitude sickness) : If you climb very rapidly up during the first days (even though you are in a very good form), and if you do too many efforts in the first days, if you have a cold or an angina at the time of your departure to travel or trek, YOU are a CANDIDATE of THE ALTITUDE SICKNESS!!
(There are many other reasons that one doesn't know but those are sure, in fact some have this and of others dont have...). It can simply appear by headache (aspirin), nausea, but it also can go farther. There is a current technique of prevention (to see with your physician) that has good results on 80% of people who has tried. Before an important altitude travel or trek, take a half tablet of DIAMOX (not more than the half tablet!) during the 2 days before the passage in the high altitude and drink much more, more than that usual, because the Diamox is a diuretic. But mostly not to take some more and certainly not, during all the day since the departure.. If you take it many, you risk a bad dehydration that also can be very dangerous...
There is a second medicine that relieves, but it is also to take exactly on that moment or one has headache, few difficult in breathing, etc, it is a medicine homeopathic COCA 9 or 6 CH. (3 small pills under the tongue and you feel better during 3 - 4 hours). But its useless to take some before, it doesn't serve anything.
And then there is local medicine Nepalese, the garlic soup, soup with a lot of garlic, you eat lot of garlic during hiking days .. Certainly it feels a little, but it is an ancestral medicine that also made its proofs....
In the days before leaving or at the time of departure to the trek, you have a cold or, angina, or pulmonary problem, treat correctly!! (Antibiotic, paracetamol, efferalgan) because it gets worse very quickly while bringing up and encourage also problems of altitude.

Before leaving your country, consult your physician.


NEPAL ECOLOGY GREEN TREKS
Tel ( 977 1 ) 4430665 & 4430664 Fax: ( 977 1) 4439783
You can talk live with us by Skype: ecologytrek
Govt.
Licence No: 2957/051/52
E-mails: info@asia-trek.com & asiatrek@wlink.com.np

We are member of:

This site have been visited times since 19th August 2006
   
 Nepal Tibet Ladakh Pictures







 Travel & Tour In Nepal
Nepal Tour
Hotel Reservation
Chitwan Wildlife Tour
Mountain Flights
Monastery Treks
Sightseeing in Nepal Cities
Fixed Departures Treks
 Travel in Cambodia Laos Vietnam

INSURNANCE
All participant have to give a cop of their insurance, with the address, tel and fax number of insurance . This insurance has to cover the helicopter rescue in case of accident or sickness during trekking. In case of your insurance don't accept helicopter rescue, you have to fill a form in Kathmandu and take responsibility that you will pay yourself the amount of expenses paid by Nepal Ecology Green Treks for your helicopter rescue or research. Without this aggrement, you cannot participate fott the trek. All our guides and porters are insured and fully equiped.
Our trekkers having dinner in lodge

Click for Kathmandu, Nepal Forecast
Time & wheather of Kathmandu, Nepal

Welcome To NEPAL ECOLOGY GREEN TREKS, At Your Service Since 1992. We are Specialized in Annapurna Trekking, Trekking in Nepal, Nepal hiking, Trek in Nepal, Nepal and Tibet trekking, Hike Nepal, Everest Trekking, Nepal and trek, treks and Nepal, Manaslu Treks in Nepal, Nepal trekking, Mustang Trekking Nepal, Trekking to Nepal, Trek to Nepal trekking information, Langtang Trekking, Dolpo Trekking, Trek in Asia, Trekking agency in Nepal, Nepal Ecology Green Treks, Ecology Treks, Nepal Trek Agency, Hike in Nepal, Hiking In Nepal, Gosainkund Trek, Helambu Trekking, Go To Trekking in Nepal, Trekking Agent Association Of Nepal, TAAN, Peak Climbing in Nepal, Island Peak Trekking, Mera Peak Trekking, Thapa Peak Trekking, Flight Booking, Hotel Booking, Mountain Flights, Tibet Tour, Tibet Trekking, Tibet Mount Kailash Tour, Nepal Tibet Tour, Nepal Tour, Chitwan Jungle Safari, Visit in Pokhara, Lumbini, Kathmandu, Bhaktapur, Patan, Dhulikhel, Bungamati Khokana, Car Rent in Nepal, Vehicle Rent in Nepal, Trekking in Ladakh, Travel in Cambodia, Cambodia Tour, Treks to Nepal, Nepal Trek, Treks to Ladakh, Trekking to Nepal, Nepal trekking info, Tibet Trekking info, Nepal Ttrekking Permit, Nepal Tea House Trekking, Camping Treks,Camping Trekking in Nepal, Special Trekking Permits, Annapurna Entry Permit, Everest Entry Trekking Permit, Trekking in Himalaya, Himalaya kingdom, Himalaya Trekking Nepal, Calendar of Nepal, Festivals in Nepal, Deepawali Festival, Dashain Festival, Places to visit in Nepal, Hotels in Kathmandu, Hotels in Pokhara, Hotels in Nagarkot, Nepal hotel booking, Tibet hotels, Nepal visa, tibet visa, People of Nepal, Language Nepali, Sightseeing in Nepal