Nepal Ecology Green Treks
Tel ( 977 1 ) 4430665 & 4430664
Fax: ( 977 1) 4439783
Licence No: 2957/051/52
E-mail: info@asia-trek.com

Welcome To NEPAL ECOLOGY GREEN TREKS, At Your Service Since 1992. We are Specialized in Annapurna Trekking, Trekking in Nepal, Nepal hiking, Trek in Nepal, Nepal and Tibet trekking, Hike Nepal, Everest Trekking, Nepal and trek, treks and Nepal, Manaslu Treks in Nepal, Nepal trekking, Mustang Trekking Nepal, Trekking to Nepal, Trek to Nepal trekking information, Langtang Trekking, Dolpo Trekking, Trek in Asia, Trekking agency in Nepal, Nepal Ecology Green Treks, Ecology Treks, Nepal Trek Agency, Hike in Nepal, Hiking In Nepal, Gosainkund Trek, Helambu Trekking, Go To Trekking in Nepal, Trekking Agent Association Of Nepal, TAAN, Peak Climbing in Nepal, Island Peak Trekking, Mera Peak Trekking, Thapa Peak Trekking, Flight Booking, Hotel Booking, Mountain Flights, Tibet Tour, Tibet Trekking, Tibet Mount Kailash Tour, Nepal Tibet Tour, Nepal Tour, Chitwan Jungle Safari, Visit in Pokhara, Lumbini, Kathmandu, Bhaktapur, Patan, Dhulikhel, Bungamati Khokana, Car Rent in Nepal, Vehicle Rent in Nepal, Trekking in Ladakh, Travel in Cambodia, Cambodia Tour, Treks to Nepal, Nepal Trek, Treks to Ladakh, Trekking to Nepal, Nepal trekking info, Tibet Trekking info, Nepal Ttrekking Permit, Nepal Tea House Trekking, Camping Treks,Camping Trekking in Nepal, Special Trekking Permits, Annapurna Entry Permit, Everest Entry Trekking Permit, Trekking in Himalaya, Himalaya kingdom, Himalaya Trekking Nepal, Calendar of Nepal, Festivals in Nepal, Deepawali Festival, Dashain Festival, Places to visit in Nepal, Hotels in Kathmandu, Hotels in Pokhara, Hotels in Nagarkot, Nepal hotel booking, Tibet hotels, Nepal visa, tibet visa, People of Nepal, Language Nepali, Sightseeing in Nepal

Trekking In Nepal
►Annapurna Trekking
►Everest Trekkking
►Manaslu Trekking 
►Mustang Treks 
►Dolpo Treks 
►Dhaulagiri Treks 
►Langtang-Helambu-Gosainkund
►Rolwaling / Makalu Treks
►Monastry and Valley Treks
Peak Climbing Treks
►Island Peak Trek
►Mera Peak Trek
►Pisang Peak
►Langtang Peaks Trek 
►Thapa Peak Trek
Trekking /Tour In Tibet
►Tibet 5 days Travel
►Tibet 8 days Tour (with group)
►Tibet 10 days Tour
►Tibet 11 days Tour
►Tibet 11 days Tour with trek
►Tibet 15 days Tour
►Tibet 15 days Tour with trek
►Mont Kailash 14 days Trek
►Kailash-Manasarovar Lake Tour
►Tibet Everest BC Trekking
►Shisha Pangma Trekking
►Kailash Saga Dawa Trekking
 Travel & Tour In Nepal
►Nepal Tour
►Hotel Reservation
►Chitwan Wildlife Tour
►Mountain Flights
►Monastery Treks
►Sightseeing in Nepal Cities
Map of Nepal

Click to Enlarge

 LADAKH
Trekking / Travel
FOOD IN TREK
During the lodge trek: Base of meals are, rice, noodles, potatoes, (porridge for breakfast). all are slow-sugar, its the best food for well walking. In lodge-trek the lunch is taken in lodges on the way ( hot meal). The guide order the food. During the tent trek: Good and fresh food are prepared by cook with team of trekking staffs on tent.

Hello, Namaste, Welcome To Nepal with
Nepal Ecology Green Treks

Information about Trek Packing list
for trekking in Nepal

This is packing list for the treks. These items enough for the trek in Nepal. These list will help you while you are in Nepal specially if you are doing trek in Nepal. The requirement of things depends up the type of trek you do. Generally you have to pack the following things for trek. Those things can also be rented in Kathmandu.

Packing List:

  • Backpack, 4500 cu in. (a smaller pack should suffice)
  • Compression stuff-sack (to fit more things into my guide's pack)
  • Radial compression sack (for down jacket and pile pants, etc)
  • Straps and/or rope to attach things to backpacks
  • Down sleeping bag, 5 degree F
  • Thermarest Lite sleeping pad (short)
  • Walking stick, collapsible
  • Cameras (2)
  • Film (40 rolls, availability and price varies)
  • Nylon mesh bags for film (for easy airport hand-inspection)
  • Photo kit (filters, lens cleaner, batteries, mini-tripod, etc)
  • Medical kit (consult a doctor and trekking guide book)
  • First aid kit (typical backpacking kit for minor injuries)
  • Toiletries kit (soap, shampoo, razor, toothbrush, etc)
  • Repair kit (tape, glue, safety pins, sewing kit, batteries, etc)
  • Water bottle (quart or liter)
  • Iodine (Polar-Pure) for water
  • Boots (light-weight Gore-Tex)
  • Tennis shoes
  • Shower thongs
  • Wool socks (2 or 3 pairs)
  • Polypropalene socks (2 pairs)
  • T-Shirts (2)
  • Supplex nylon pants/shorts (convertible: these are wonderful)
  • Nylon wind/rain suit (jacket and pants, breathable)
  • Extra nylon pants (for my guide)
  • Polyester pile jacket and pants
  • Down Jacket (bought used in Kathmandu)
  • Wool/polypropalene long underwear (shirt and pants)
  • Underpants (3 or 4)
  • Wool gloves
  • Wool hat
  • Belt
  • Wrist watch
  • Money pockets (lots of pockets are useful)
  • Matches and lighter (kept in checked luggage on plane)
  • Swiss Army knife (kept in checked luggage on plane)
  • Comb
  • Toilet paper roll (available at lodges)
  • Capilene shirt
  • Bandana
  • Pack towel
  • Gator Aid (for rehydration)
  • Flashlight (mini-maglight) with headband and batteries
  • Spare glasses
  • Clip-on sunglasses
  • Lonely Planet: Trekking in the Nepal Himalaya (guide book)
  • Notebook and pens
  • Trekking permits
  • Padlocks and cable (for private room doors, securing pack)
  • Luggage locks
  • Extra zip-lock bags

Items brought only on first trek, but not second:

  • Water filter (can buy boiled water)
  • Sleeping bag liner (not that useful)
  • Waterproof gloves (lost them on first trek)
  • Balaclava (not extremely cold very often)
  • Gaiters (I didn't expect much snow)
  • Instep crampons (I didn't expect much ice)
  • Map (guide had one)
  • Compass (not needed)
  • Candles (can be obtained at most lodges)
  • Handkerchiefs (substituted toilet paper)
  • Laundry detergent (may have been useful)
  • Sunscreen (may have been useful)
  • Travel alarm (not needed)
  • Bezruchka: Trekking in Nepal (heavier than Lonely Planet guide)

NEPAL ECOLOGY GREEN TREKS
Tel ( 977 1 ) 4430665 & 4430664 Fax: ( 977 1) 4439783
Govt. Licence No: 2957/051/52
E-mails: info@asia-trek.com & asiatrek@wlink.com.np
We are member of:
This site have been visited times since 19th August 2006
 
 Nepal Tibet Ladakh Pictures







12 Treks in
Annapurna Region
Annapurna 4 days trek
Annapurna Balcony Trek
Anna-Jomosom Kaligandaki
Jomosom Muktinath
Annapurna Balcony 10 days
Annapurna Base Camp Trek
Grand Tour of Annapurna
Annapurna BC with Ghorepani
Great Tour of Annapurna
Round Tour of Annapurna
Round Annapurna Trek
Annapurna Tilicho Trek
Fixed Departures Treks
If you want to go in trek joinging with other groups please, check following treks with indicated dates of departure.
 Fix Departure Dates
 Travel in Cambodia Laos Vietnam

Click for Kathmandu, Nepal Forecast Time & wheather of Kathmandu, Nepal
WALK & HELP !!!
We have one free dispensary which served (25600 Nepalese poor people in mountain in year 2005) and 3 free primary schools for poor chidrens in remote area of Nepal, Gyalthum village in Helambu region. In Tibet we provide financial help to the Tibetan Orphanage. Each traveller who travel in Nepal, Tibet and Ladakh through taking service with our agency directly help to our Humanitarian goal . For more information please click Here

Welcome To NEPAL ECOLOGY GREEN TREKS, At Your Service Since 1992. We are Specialized in Annapurna Trekking, Trekking in Nepal, Nepal hiking, Trek in Nepal, Nepal and Tibet trekking, Hike Nepal, Everest Trekking, Nepal and trek, treks and Nepal, Manaslu Treks in Nepal, Nepal trekking, Mustang Trekking Nepal, Trekking to Nepal, Trek to Nepal trekking information, Langtang Trekking, Dolpo Trekking, Trek in Asia, Trekking agency in Nepal, Nepal Ecology Green Treks, Ecology Treks, Nepal Trek Agency, Hike in Nepal, Hiking In Nepal, Gosainkund Trek, Helambu Trekking, Go To Trekking in Nepal, Trekking Agent Association Of Nepal, TAAN, Peak Climbing in Nepal, Island Peak Trekking, Mera Peak Trekking, Thapa Peak Trekking, Flight Booking, Hotel Booking, Mountain Flights, Tibet Tour, Tibet Trekking, Tibet Mount Kailash Tour, Nepal Tibet Tour, Nepal Tour, Chitwan Jungle Safari, Visit in Pokhara, Lumbini, Kathmandu, Bhaktapur, Patan, Dhulikhel, Bungamati Khokana, Car Rent in Nepal, Vehicle Rent in Nepal, Trekking in Ladakh, Travel in Cambodia, Cambodia Tour, Treks to Nepal, Nepal Trek, Treks to Ladakh, Trekking to Nepal, Nepal trekking info, Tibet Trekking info, Nepal Ttrekking Permit, Nepal Tea House Trekking, Camping Treks,Camping Trekking in Nepal, Special Trekking Permits, Annapurna Entry Permit, Everest Entry Trekking Permit, Trekking in Himalaya, Himalaya kingdom, Himalaya Trekking Nepal, Calendar of Nepal, Festivals in Nepal, Deepawali Festival, Dashain Festival, Places to visit in Nepal, Hotels in Kathmandu, Hotels in Pokhara, Hotels in Nagarkot, Nepal hotel booking, Tibet hotels, Nepal visa, tibet visa, People of Nepal, Language Nepali, Sightseeing in Nepal
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